Weigh In record (no journal entry) for 28 August 2014
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141.5 lb
Lost so far: 34.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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1112 kcal
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Fat: 59.92g | Prot: 45.72g | Carb: 99.23g.
Breakfast: Пицца с Мясом. Lunch: Печенье, Сыр Российский, Яблоко, Салат Цезарь с Курицей. Dinner: Пицца с Мясом. more...
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losing 0.8 lb a week
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