Weigh In record (no journal entry) for 08 July 2022
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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833 kcal
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Fat: 43.36g | Prot: 13.89g | Carb: 94.11g.
Breakfast: Кекс с Изюмом, Зеленый Чай, Свитлогорье Сырок Творожный Глазированный. Lunch: Зеленый Чай, Кумушкин Гостинчик Торт Сникерс. more...
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losing 6.2 lb a week
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