Weigh In record (no journal entry) for 08 July 2022
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129.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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1750 kcal
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Fat: 53.82g | Prot: 92.55g | Carb: 222.15g.
Breakfast: Сыр, Creme Le Mare Снежный Краб, Реж Хлеб Батон Подмосковный, Яйцо. Lunch: Картофель Тушеный с Курицей. Dinner: Шаурма, Куриное Филе, Реж Хлеб Батон Подмосковный. Snacks/Other: Варенье. more...
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gaining 4.6 lb a week
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