Weigh In record (no journal entry) for 08 July 2022
|
121.0 lb
Lost so far: 13.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2022:
|
846 kcal
|
Fat: 22.39g | Prot: 21.81g | Carb: 126.37g.
Breakfast: 본죽 불낙죽. Lunch: 찐옥수수, 본죽 불낙죽. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bomigrim's weight history
|