Weigh In record (no journal entry) for 06 July 2022
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204.1 lb
Lost so far: 13.9 lb.
Still to go: 49.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2022:
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834 kcal
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Fat: 37.38g | Prot: 64.29g | Carb: 60.25g.
Breakfast: Huel Ready-to-Drink Chocolate V1.0. Lunch: Pork Loin (Tenderloin) , Huel Black Edition (Chocolate). Dinner: Ian's Gluten Free Fish Sticks. more...
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losing 0.5 lb a week
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