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sunnykate
Journal
07 Jul 22
sunnykate's Journal, 07 July 2022
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Weigh In record (no journal entry) for 07 July 2022
125.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 July 2022:
1981 kcal
Fat: 59.30g | Prot: 37.37g | Carb: 195.69g.
Breakfast:
Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Arnold Organic 100% Whole Grain Bread, Bananas, Santa Cruz Organic Peanut Butter, Honey.
Lunch:
Vegan Spaghetti with Walnuts, Simple Truth Organic Sea Salt Dark Chocolate 70% Cacao.
Dinner:
Sauvignon Blanc Wine, Roasted Potato (Fat Added in Cooking).
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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