Weigh In record (no journal entry) for 07 July 2022
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181.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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975 kcal
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Fat: 43.68g | Prot: 56.56g | Carb: 96.55g.
Breakfast: Toasted Bread, Berkley & Jensen Premium Fried Bacon, Fried Egg, Chobani Flip Key Lime Crumble. Lunch: Toasted Bread, Kirkland Signature Smoked Salmon, Dole Caesar Salad Kit. Snacks/Other: Giant Eagle Cherry Tomatoes, Trader Joe's Persian Cucumber, Nature Valley Chewy Trail Mix Bars - Dark Chocolate Cherry. more...
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losing 0.6 lb a week
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AliceLove222's weight history
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