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Devagar, mas no caminho.
Bicho e planta!
Keto/JI
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234.8 lb
Lost so far: 16.8 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2022:
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1284 kcal
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Fat: 95.82g | Prot: 92.08g | Carb: 15.56g.
Lunch: Abacate, Alcatra Grelhada, Tomates, Cebola Roxa, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Agrião, Rúcula. Dinner: Cebola Roxa, Alcatra Grelhada, Azeite de Oliva Extra-Virgem, Rúcula, Agrião, Alface de Folha Verde, Tomates, Abacate. more...
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losing 3.1 lb a week
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Ana Paula Manzo's weight history
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