Weigh In record (no journal entry) for 21 May 2011
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361.0 lb
Lost so far: 31.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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2843 kcal
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Fat: 156.22g | Prot: 114.18g | Carb: 251.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: burger king original chicken sandwich, Burger King Double whopper with cheese. Dinner: Crispy Thin Crust Sicilian Pizza For One. Snacks/Other: Banana Pudding Ice Cream. more...
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losing 1.0 lb a week
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