Weigh In record (no journal entry) for 21 May 2011
|
211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2011:
|
1988 kcal
|
Fat: 83.92g | Prot: 88.38g | Carb: 234.00g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Whole Grain Crakcers with Sharp Cheddar Cheese. Lunch: 100% Grated Parmesan Cheese, Baby Spinach, Shrimp. Dinner: Edamame Soybeans in Pod, Cottage Cheese. Snacks/Other: Vanilla Ice Cream, Cherry Pie (Commercial), Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lego1975's weight history
|