Weigh In record (no journal entry) for 21 May 2011
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165.4 lb
Lost so far: 5.6 lb.
Still to go: 5.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2011:
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1324 kcal
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Fat: 45.49g | Prot: 96.40g | Carb: 144.27g.
Breakfast: blackberries, Total 0% Greek Yogurt. Lunch: apple, jicama, Spicy Jalapeno Chicken Sausage. Dinner: egg fried, hummus, arugula, tomato, arnold select, loin of pork. Snacks/Other: banana, cucumber, hummus, laughing cow, apple. more...
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losing 0.6 lb a week
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danticny's weight history
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