try to do this again nov 11 13
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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1500 kcal
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Fat: 80.37g | Prot: 61.03g | Carb: 145.34g.
Breakfast: Hearty Multi-Grain English Muffins, Boiled Egg, Apples, Peanut Butter. Lunch: Triscuit Crackers Original, Roasted Pine Nut Hummus. Snacks/Other: American Cheese, Raisins, Evaporated Milk. more...
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