Weigh In record (no journal entry) for 07 July 2022
|
171.5 lb
Lost so far: 4.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2022:
|
340 kcal
|
Fat: 6.47g | Prot: 12.02g | Carb: 57.31g.
Breakfast: Каша Дружба на Молоке. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
|