Weigh In record (no journal entry) for 07 July 2022
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114.0 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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1352 kcal
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Fat: 59.99g | Prot: 42.86g | Carb: 161.92g.
Breakfast: Кекс с Изюмом, Bon&Bon Торт Сникерс , Свитлогорье Сырок Творожный Глазированный, Зеленый Чай. Lunch: Виноград, Кекс с Изюмом. Dinner: Макдоналдс Чикенбургер, Кофе Латте. more...
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gaining 4.6 lb a week
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