christinaxoxo12's Journal, 27 August 2014

124.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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903 kcal

Fat: 29.50g | Prot: 27.00g | Carb: 141.00g.   Breakfast: Kroger Sugar Cookie. Lunch: 365 Golden Round Crackers. Dinner: Kirkland Signature Peanut Butter Filled Pretzels. Snacks/Other: Starbucks Coffee Frappuccino Light (Tall), Spectrum Chia Seeds, Stonyfield Farm 0% Fat Blueberry Yogurt, Clif Bar Clif Bar - Banana Nut Bread. more...

1965 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Tennis - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...