Weigh In record (no journal entry) for 07 July 2022
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121.5 lb
Lost so far: 11.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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367 kcal
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Fat: 17.69g | Prot: 21.32g | Carb: 32.69g.
Lunch: 꿔바로우, 마라탕. more...
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losing 4.6 lb a week
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hyemoo's weight history
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