Weigh In record (no journal entry) for 02 July 2022
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204.0 lb
Lost so far: 13.9 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2022:
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1300 kcal
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Fat: 53.66g | Prot: 47.12g | Carb: 168.87g.
Breakfast: Huel Ready-to-Drink Chocolate V1.0. Lunch: Meatless Enchilada with Beans and Cheese, Coca-Cola Mexican Coke (16.9 oz). more...
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gaining 7.3 lb a week
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