Weigh In record (no journal entry) for 03 July 2022
|
203.8 lb
Lost so far: 14.1 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2022:
|
538 kcal
|
Fat: 16.71g | Prot: 37.74g | Carb: 66.91g.
Breakfast: Huel Ready-to-Drink Chocolate V1.0. Lunch: Cream Style Corn, Pork Loin (Tenderloin) . more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krisablishment's weight history
|