krisablishment's Journal, 03 July 2022

Weigh In record (no journal entry) for 03 July 2022
203.8 lb Lost so far: 14.1 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2022:
538 kcal Fat: 16.71g | Prot: 37.74g | Carb: 66.91g.   Breakfast: Huel Ready-to-Drink Chocolate V1.0. Lunch: Cream Style Corn, Pork Loin (Tenderloin) . more...
2311 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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