Weigh In record (no journal entry) for 20 May 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 May 2011:
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1318 kcal
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Fat: 38.12g | Prot: 99.67g | Carb: 148.45g.
Breakfast: milk, carnation. Lunch: spinach, lettuce. Dinner: english muffin, mushrooms, green pepper, steamed vegetables, beef round. Snacks/Other: almond butter, rice cake, honeydew mellon, apple, orange. more...
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2686 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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