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13.7% grasa
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160.3 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2022:
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2005 kcal
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Fat: 95.52g | Prot: 97.37g | Carb: 193.06g.
Breakfast: Huevo Duro, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego. Lunch: Jumbo Apple Crumble Blossoms, Tomates Rojos, Cuisine & Co Reloaded Texas Deluxe Pizza, Cuisine & Co Reloaded Texas Deluxe Pizza. Snacks/Other: Great Value Maple Creme Cookies. more...
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losing 9.3 lb a week
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