jecaron's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
213.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 May 2011:
3875 kcal Activities & Exercise: Standing - 3 hours, Weight Training (moderate) - 40 minutes, Running - 8/mph - 20 minutes, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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