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Nice great surprise!!!
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212.1 lb
Lost so far: 23.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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2153 kcal
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Fat: 121.10g | Prot: 183.65g | Carb: 81.75g.
Breakfast: BHP Creatina Ultra, Chobani Yogurt Griego Natural, Higo Deshidratado, Chile Jalapeño, FUD Tocino Ahumado, La Sierra Chicharrón en Salsa Verde, Queso Gouda, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Diezmillo. more...
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losing 0.0 lb a week
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