Weigh In record (no journal entry) for 27 August 2014
|
323.0 lb
Lost so far: 87.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2014:
|
1700 kcal
|
Fat: 88.00g | Prot: 75.00g | Carb: 156.00g.
Breakfast: McDonald's Sausage Burrito, McDonald's Hash Brown. Lunch: Starbucks Old-Fashioned Grilled Cheese. Dinner: Burger King Double Cheeseburger. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roddyprime's weight history
|