magerfen's Journal, 29 July 2009

OH boy. A few more pounds to lose in 2 days. Can I do it?! HELL YEAH! I really HATE starving myself. Less than 900 calories these past few days. Whew! I can't WAIT to eat McDonald's Chocolate Chip Cookies Friday afternoon! MOTIVATION!
144.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 July 2009:
873 kcal Fat: 26.52g | Prot: 52.89g | Carb: 109.28g.   Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oven Roasted Turkey Breast. Lunch: Onion Bagel, Strawberries, Oven Roasted Turkey Breast. Dinner: Light & Fit 0% Plus - Blueberry. Snacks/Other: Oven Roasted Turkey Breast, Light & Fit Yogurt - Strawberry, Apples. more...
losing 7.0 lb a week

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