Weigh In record (no journal entry) for 20 May 2011
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230.1 lb
Lost so far: 54.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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2767 kcal
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Fat: 126.17g | Prot: 80.25g | Carb: 277.15g.
Breakfast: Strawberries, Chunk Pineapple in Pineapple Juice. Lunch: Corona Extra, French Fries, Big City Reuben. Dinner: Lay's Stax Original, Crunchy Cheetos, Chili Dog, Original Kraut Dog on a Standard Bun. more...
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losing 5.6 lb a week
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