Weigh In record (no journal entry) for 20 May 2011
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115.5 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1536 kcal
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Fat: 53.97g | Prot: 55.46g | Carb: 195.72g.
Breakfast: Cream (Half & Half). Lunch: Lettuce, Lite Balsalmic Vinaigrette Dressing. Dinner: Light String Cheese, On-Cor Pork Patties Boneless Rib Shaped W/Barbecue Sauce, Golden Delicious Apples, Clementines. Snacks/Other: Cheese Balls, Light String Cheese, Watermelon, Extra Butter Microwave Popcorn, Cookies with Cinnamon Topping, Fat Free Mini Pretzels. more...
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losing 3.5 lb a week
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sashpaw's weight history
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