Weigh In record (no journal entry) for 13 May 2011
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116.0 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1496 kcal
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Fat: 54.62g | Prot: 62.86g | Carb: 127.04g.
Breakfast: String Cheese with 2% Milk, Cream (Half & Half). Lunch: Cream (Half & Half), Quick Oatmeal (1 or 3 Minutes). Dinner: 14" Large Cheese Pan Pizza, Swiss Cheese, Green Snap Beans, Meat Loaf. Snacks/Other: Vodka, Chex Mix Sweet'n Salty Trail Mix, Peanut Butter Cups Minis. more...
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1751 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Driving - 40 minutes, Desk Work - 6 hours, Standing - 5 hours. more...
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losing 7.0 lb a week
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