sashpaw's Journal, 04 May 2011

118.0 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 89.76g | Prot: 79.31g | Carb: 111.52g.   Lunch: Avocado Ranch Dressing, BLT Cobb Salad. Dinner: Original Sausage Pizza, Oil Popped White Popcorn. Snacks/Other: Peanut Butter Cups Minis, Eclipse Polar Ice Sugar Free Chewing Gum. more...

1782 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 4 hours and 20 minutes, Driving - 40 minutes. more...