sashpaw's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
118.0 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
1806 kcal Fat: 102.13g | Prot: 100.95g | Carb: 110.01g.   Breakfast: No Calorie Sweetener Packets, Egg Salad. Lunch: Guacamole, Chips, Sour Cream, Sour Cream, Corn Salsa, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Swiss Cheese, Oven Roasted White Turkey. Snacks/Other: Extra Butter Microwave Popcorn. more...
1725 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Driving - 40 minutes. more...
steady weight

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