Weigh In record (no journal entry) for 06 July 2022
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113.3 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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1260 kcal
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Fat: 70.97g | Prot: 34.57g | Carb: 125.99g.
Breakfast: Зеленый Чай. Lunch: Черешня, Пирожок с Картошкой, Винегрет, Урюк Салат Ташкент. Dinner: Кофе с Сахаром, Сосиска, Картошка Тушеная, Красные Помидоры, Fazer Хлеб Подовый, Пятерочка Авокадо. more...
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gaining 7.7 lb a week
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