Weigh In record (no journal entry) for 13 April 2011
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123.0 lb
Lost so far: 6.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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1239 kcal
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Fat: 67.35g | Prot: 103.52g | Carb: 61.38g.
Lunch: Corn Salsa, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Original Bratwurst, Cheddar Cheese, Roast Beef Deli-Style Luncheon Meat, Cottage Cheese. more...
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1388 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Driving - 40 minutes. more...
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steady weight
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sashpaw's weight history
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