Weigh In record (no journal entry) for 09 March 2011
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123.0 lb
Lost so far: 6.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1358 kcal
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Fat: 94.79g | Prot: 84.47g | Carb: 43.77g.
Breakfast: Beef Pepperoni Sticks, 2% American Cheese Slices, Soft Boiled Egg. Lunch: Extra Creamy Whipped Topping, Sugar Free Raspberry Gelatin, house italian, Creamy Ranch Dressing, Cucumber (Peeled), Chicken Breast, Romaine. Dinner: White Bread, Strawberries, Oven Roasted Turkey Breast, American Cheese Singles, White Chicken Chili with Beans. Snacks/Other: Pepperoni Stick, Chewing Gum. more...
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losing 1.5 lb a week
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