BosTom's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
272.0 lb Lost so far: 67.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 May 2011:
924 kcal Fat: 8.91g | Prot: 40.64g | Carb: 124.35g.   Breakfast: Banana, Chobani Black Cherry. Lunch: Banana, Chobani Plain. Dinner: Pakora, Red wine. Snacks/Other: Fiber Choice, Citracal - Calcium Citrate D, Omega 3 Fish Oil, Multivitamin A thruZ. more...
gaining 4.0 lb a week

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