Weigh In record (no journal entry) for 06 July 2022
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143.1 lb
Lost so far: 11.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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798 kcal
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Fat: 56.92g | Prot: 55.22g | Carb: 10.50g.
Dinner: ВкусВилл Икра Баклажанная , Куриные Крылышки с Кожей (Запеченные). more...
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losing 0.8 lb a week
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liliya_lchf-ketocakes's weight history
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