hyemoo's Journal, 06 July 2022

122.1 lb Lost so far: 10.6 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 66.30g | Prot: 43.00g | Carb: 87.40g.   Breakfast: 마이밀 뉴프로틴 로우슈거 바나나. Lunch: 롯데리아 화이어윙, 롯데리아 치킨버거. Snacks/Other: 스타벅스 (Starbucks) The 촉촉 초콜릿 생크림 케이크. more...

1970 kcal

Activities & Exercise: Desk Work - 8 hours, Working - 2 hours, Treadmill - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...