Weigh In record (no journal entry) for 05 July 2022
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236.3 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2022:
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769 kcal
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Fat: 46.90g | Prot: 42.45g | Carb: 31.22g.
Lunch: Perdigão Linguiça Calabresa, Sopa de Legumes, Ovo Cozido. Snacks/Other: Dr. Oetker Fermento em Pó Químico, Glória Creme de Leite, Ovo, Nestlé Cacau em Pó 100%, Natural Life Farinha de Coco. more...
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losing 4.5 lb a week
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cleice silva's weight history
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