afernow's Journal, 29 July 2009

Stayed the same. My problem is when I get home from work and I need to just eat what is on my plate, not on anyone else's plate. That is my goal today.
163.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.
steady weight

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That's hard to do. Especially when you have kids. Stick to it, it's all about will power!  
29 Jul 09 by member: Starladesiree

     
 

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