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13.9% grasa
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2022:
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2510 kcal
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Fat: 123.39g | Prot: 108.00g | Carb: 248.38g.
Breakfast: Belmont Aceite Vegetal, Selecta Harina con Polvos de Hornear, Huevo Revuelto, Barcel Takis Fuego, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio. Lunch: Great Value Maple Creme Cookies, Palta, Notco Not Burger, Colun Protein Plus Yoghurt Frutilla Platano, Lechuga de Hoja Verde, Cuisine & Co Aceite de Oliva Extra Virgen. Dinner: Jumbo Apple Crumble Blossoms, Colun Yoghurt Protein Plus! Probioticos Natural, Loncoleche Protein Milk Sabor Cappuccino, Plátano, Quaker Avena Instantánea. Snacks/Other: Tribu Maní Tostado sin Sal, Natur Natur de Maiz. more...
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losing 1.5 lb a week
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