Weigh In record (no journal entry) for 05 July 2022
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127.2 lb
Lost so far: 37.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1651 kcal
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Fat: 53.27g | Prot: 109.09g | Carb: 194.51g.
Breakfast: Инжир, Крыжовник, Физалис, Riviera Cheese Goat, Оливковое Масло, Черешня, Tipiak French Macarons, Fairmount Bagel, Milkadamia Macadamia Milk Unsweetened, Naturegg Simply Egg Whites, Яйцо. Lunch: President's Choice Meringue Nests, Farm Boy White Bread, Chosen Foods Avocado Oil Spray, Редис, Капуста Белокочанная, Огурец (с Кожурой), Помидоры Черри, Tre Stelle Feta, Green Giant Summer Sweet Peas, Green Giant Niblets Corn, Kirkland Signature Chunk Chicken Breast. Dinner: Diva Сухари, Капустный салат 🥬, Tamam Tahini, Баклажаны Гриль, Белоцерковский Кукурузные Палочки, T&T Biscuit, Kinder Schoko Bons. more...
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gaining 7.7 lb a week
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