Weigh In record (no journal entry) for 05 July 2022
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163.1 lb
Lost so far: 9.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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372 kcal
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Fat: 11.00g | Prot: 12.60g | Carb: 55.00g.
Breakfast: Qualy Qualy Vita , Wickbold Pão de Forma Integral, Alto Alegre Açúcar Cristal. more...
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losing 0.2 lb a week
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AlessandraStuque's weight history
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