Weigh In record (no journal entry) for 20 May 2011
|
364.0 lb
Lost so far: 17.8 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2011:
|
768 kcal
|
Fat: 42.89g | Prot: 14.88g | Carb: 82.11g.
Breakfast: chocolate coated mini donuts, chocolate coated mini donuts. Lunch: Honey Wheat Berry Bread, Beef Bologna. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laroalc's weight history
|