Weigh In record (no journal entry) for 05 July 2022
|
198.9 lb
Lost so far: 4.0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2022:
|
924 kcal
|
Fat: 23.54g | Prot: 44.10g | Carb: 130.74g.
Breakfast: Velle Овсяный Завтрак Печёное Яблоко, из Лавки Молоко 2,5%, Кофе. Lunch: ВкусВилл Лепёшка с Зеленью. Dinner: Азбука Вкуса Горбуша с Овощами по-Русски. Snacks/Other: Адреналин Раш Адреналин Раш. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
696979's weight history
|