Weigh In record (no journal entry) for 05 July 2022
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114.9 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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427 kcal
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Fat: 11.40g | Prot: 20.92g | Carb: 58.48g.
Lunch: Eldorado Salladsost 10%, ICA Soltorkade Tomater, Druvan Couscous Fullkorn, ICA Stora Vita Bönor , Red Onions, Olive Oil, Corn, Pine Nuts (Pignolias). more...
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steady weight
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newfoundcarla's weight history
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