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ManagerHHC
Journal
23 Aug 14
ManagerHHC's Journal, 23 August 2014
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Weigh In record (no journal entry) for 23 August 2014
273.0 lb
Lost so far:
0 lb
.
Still to go:
88.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 August 2014:
986 kcal
Fat: 54.52g | Prot: 47.47g | Carb: 86.20g.
Breakfast:
Great Value Colby Monterey Jack Cheese, HoneyBaked Honey Baked Ham, Great Value Cashew Halves & Pieces.
Lunch:
Almonds, HoneyBaked Honey Baked Ham, Great Value Colby Monterey Jack Cheese.
Dinner:
Olive Garden Breadsticks, Banquet Chicken Alfredo with Broccoli.
Snacks/Other:
Granny Smith Apples, Granny Smith Apples.
more...
3038 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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