Weigh In record (no journal entry) for 26 August 2014
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174.0 lb
Lost so far: 6.1 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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227 kcal
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Fat: 10.84g | Prot: 12.94g | Carb: 20.18g.
Lunch: Apples, Hard-Boiled Egg. more...
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gaining 0.3 lb a week
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Flavius K's weight history
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