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I haven't been good at logging my food lately but I am still sticking with eating well and the pounds coming off show it. I hope to be able to get back on track and log more. It just hasn't been convenient. Cheers to 30.2 lbs gone from my body! Keep it coming off!
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236.8 lb
Lost so far: 24.8 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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301 kcal
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Fat: 3.88g | Prot: 11.55g | Carb: 61.00g.
Breakfast: Hot Chocolate Light, Coffee, Blueberry Great Grains, Milk (Nonfat). more...
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losing 1.5 lb a week
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