Green L's Journal, 05 July 2022

Weigh In record (no journal entry) for 05 July 2022

102.7 lb Lost so far: 3.5 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2022:

834 kcal

Fat: 25.38g | Prot: 39.13g | Carb: 121.83g. Breakfast: 光泉特濃5.1無加糖濃豆漿. Lunch: 摩斯漢堡玉米濃湯, 摩斯漢堡番茄吉士蛋堡. Dinner: 美國加州葡萄, 鳳梨, 烤地瓜. more...

1145 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 4.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

Green L's weight history