Weigh In record (no journal entry) for 04 July 2022
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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170 kcal
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Fat: 6.00g | Prot: 1.00g | Carb: 26.00g.
Breakfast: Daelmans Stroopwafels (39g). more...
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gaining 0.0 lb a week
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