Weigh In record (no journal entry) for 04 July 2022
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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2109 kcal
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Fat: 91.73g | Prot: 85.05g | Carb: 241.21g.
Breakfast: Chobani Smooth Black Cherry Yogurt, Nectarines , Thomas' Original English Muffins, Peanut Butter. Lunch: Great Value Shredded Mild Cheddar Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips, Tillys chili. Dinner: Coca-Cola Coca-Cola Classic (12 oz), McDonald's French Fries (Medium), McDonald's Big Mac. more...
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gaining 0.0 lb a week
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