Weigh In record (no journal entry) for 04 July 2022
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113.5 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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1500 kcal
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Fat: 85.64g | Prot: 91.79g | Carb: 90.45g.
Breakfast: Great Value 100% Liquid Egg Whites, Greenridge Farms Naturals Beef Snack Sticks. Lunch: Vital Proteins Collagen Peptides Chocolate, Milkadamia Unsweetened Macadamia Milk, Bananas . Dinner: Famous Dave's Corn on The Cob, Member's Mark Pork Baby Back Ribs. Snacks/Other: Publix Red Seedless Grapes, Skinny Pop Popcorn. more...
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gaining 0.7 lb a week
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mommers22's weight history
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